Amount of Vitamin K (phylloquinone) in Turkey, all classes, leg, meat and skin, cooked, roasted
Poultry Products
In 100 g (Grams) of Turkey, all classes, leg, meat and skin, cooked, roasted there is 0 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Turkey, all classes, leg, meat and skin, cooked, roasted.
Spices, basil, dried
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1714.5 µg
|
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Spices, sage, ground
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1714.5 µg
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Spices, thyme, dried
|
1714.5 µg
|
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Parsley, fresh
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1640 µg
|
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Spices, coriander leaf, dried
|
1359.5 µg
|
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Spices, parsley, dried
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1359.5 µg
|
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Amaranth leaves, raw
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1140 µg
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Chard, swiss, raw
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830 µg
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Spices, poultry seasoning
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805.4 µg
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Dandelion greens, raw
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778.4 µg
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Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
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Collards, frozen, chopped, cooked, boiled, drained, with salt
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623.2 µg
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Spices, oregano, dried
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621.7 µg
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Spices, marjoram, dried
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621.7 µg
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Mustard greens, cooked, boiled, drained, without salt
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592.7 µg
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Mustard greens, cooked, boiled, drained, with salt
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592.7 µg
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Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
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540.7 µg
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Turkey, all classes, leg, meat and skin, cooked, roasted
Turkey, all classes, leg, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, all classes, leg, meat and skin, cooked, roasted are listed below.
Water
|
61.19 g
|
61.19%
|
Energy (calorie)
|
208 kcal
|
|
Energy (joule)
|
870 kJ
|
|
Protein
|
27.87 g
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27.87%
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Total lipid (fat)
|
9.82 g
|
9.82%
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Ash
|
0.99 g
|
0.99%
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Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
32 mg
|
0.03%
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Iron, Fe
|
2.3 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
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Phosphorus, P
|
199 mg
|
0.20%
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Potassium, K
|
280 mg
|
0.28%
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Sodium, Na
|
77 mg
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0.08%
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Zinc, Zn
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4.27 mg
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Copper, Cu
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0.154 mg
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Manganese, Mn
|
0.023 mg
|
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Selenium, Se
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37.8 µg
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Vitamin C, total ascorbic acid
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0 mg
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Nutrients in Turkey, all classes, leg, meat and skin, cooked, roasted